For Peace & Harmony

Wellness Workshops...​

The JOY of LIVING -  WELLNESS RETREAT     

Arrival 3:00 pm  //  Departure 2:00 pm

Guests:- yoga & meditation once /day 

  7:15 am organic coffee & teas  //  hot water & lemon  //  fresh fruit bowl

  7:30 am optional 60 minute Sun Salute YOGA

  9:00 am BREAKFAST

  9:15 am Friday YOGA for Locals with Chair & Mat

  9:30 am Self-inquiry WORKSHOP

11:00 am options:-  rest & relax;  journal;  garden walks

  1:00 pm LUNCH:-   3-course vegetarian with dessert & Green tea pearls

  2:00 pm check-out & departure time 

  2:00 pm pre-booked treatments:-  2:00pm / 3:15pm / 4:30pm @ $80.00 + tax  

  3:00 pm new guest arrival * Tour & Tea

  4:30 pm 60 min. candlelight gentle YOGA (no yoga Tues. & Thurs. - early dinner)

  6:00 pm DINNER:-  3-course incl. environmentally friendly protein plus tea & treat

  7:00 pm options:-   drumming/chanting;  documentary/true story movie night;   

outdoor fire pit;  Tues. & Thurs. Hatha YOGA;  Sunday satsang;  relax   

  8:30 pm 18 minute MEDITATION

  9:00 pm free time:-  hydrotherapy hot tub;  infrared sauna;  rest & relax 

10:00 pm Good Night

10:30 pm Sweet Dreams to All and to All a Good Night! 

NAMASTE & BLESSINGS